Not at all. Every class adapts from beginner to regular — coaches offer movement variations throughout the session, and Slow Burn or Sunrise are gentle starting points.

Real reformers, small classes, and guided movement. We focus on core strength, posture, and control — not just burning calories.

Just yourself and water — we provide grip socks, towels, and filtered water. Wear activewear that fits and lets you move comfortably.

Yes. Cancel for free up to 6 hours before class and your credit returns automatically. Within the last 6 hours, we still hold your spot for you.