Timetable
SunMonTueWedThuFriSat
No classes scheduled today.
18:30
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ulya
All levels
The Heat Studio
09:15
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Ticer Emy
All levels
The Heat Studio
10:30
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Ticer Emy
All levels
The Heat Studio
17:00
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
18:30
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
09:15
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ulya
All levels
The Heat Studio
10:30
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ulya
All levels
The Heat Studio
17:00
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
18:30
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
17:00
60 min
Hot Mat - Classical
Steady, low-impact sculpting rooted in classical and contemporary Pilates.
Angela
All levels
The Heat Studio
18:30
60 min
Hot Mat - Classical
Steady, low-impact sculpting rooted in classical and contemporary Pilates.
Angela
All levels
The Heat Studio
08:00
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
09:15
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
10:30
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ticer Emy
All levels
The Heat Studio
18:30
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ulya
All levels
The Heat Studio
09:15
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
10:30
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Miss Yaya
All levels
The Heat Studio
15:45
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Ticer Emy
All levels
The Heat Studio
17:00
60 min
Hot Mat - Signature
The Heat's Signature — Full body strength workout combining core-focused Pilates precision with resistance training and dynamic cardio intervals.
Ticer Emy
All levels
The Heat Studio
17:00
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ulya
All levels
The Heat Studio
18:30
60 min
Hot Flow
A grounding yoga flow combining deep breathing and mindful poses.
Ulya
All levels
The Heat Studio
No classes scheduled today.
No classes scheduled today.
No classes scheduled today.
No classes scheduled today.
No classes scheduled today.
Star Your Journey With Us
5 sessions for Rp 775.000
Choose your session and experience a space designed for alignment, strength, and calm.